Saturday, October 27, 2018

Pin from Pinterest: Throwback macho meal

Throwback macho meal prep! Skillfully Prepped by... Throwback macho meal prep! Skillfully Prepped by @aliciaerica_fitness " #TBT to this weeks mealprep that I did last weekend. I bumped up my calorie bracket to 1500-1750 this week (I usually eat 1200-1450) to reignite my metabolism and I feel so great! Not to mention Ive been sleeping better have had less post-workout muscle soreness have had less cravings for carbs at night have had more energy and have been less lethargic in the afte...



https://www.pinterest.com/pin/74661306308560378/

Pinned on October 27, 2018 at 12:34PM
All Dale's boards: https://www.pinterest.com/dalenicholson/
via IFTTT

No comments:

Post a Comment